Ep. 16; Visitors, Boundaries, and Saying No Without Guilt

25/05/2025 30 min Temporada 1 Episodio 16
Ep. 16; Visitors, Boundaries, and Saying No Without Guilt

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Episode Synopsis

Welcoming a new baby is powerful — and so is protecting your peace. In this episode, we’re talking about setting strong, loving boundaries with visitors during the precious postpartum period.We unpack the real emotions that come with saying “no” — the love, the guilt, the exhaustion — and why standing firm matters now more than ever. This season is about healing, bonding, and building the foundation for your new family. You deserve to move through it with confidence and clarity.We’re sharing:Why protecting your space is an act of love (for you and your baby)How to say “no” or “not right now” without guiltHandling pushback with grace — and strengthKnowing when to compromise and when to hold your groundRemember:You don't owe anyone access to your baby.Saying "no" is an act of care, not rejection.Boundaries set today create stronger relationships tomorrow.This is your time. You are allowed to protect it — boldly and unapologetically. 💛