In this episode we talk more about examples provided in previous episodes, discussing the need for parents to "control" their kids, and a different way to view this goal through this new lens. The new goal becomes to help support, understand, and validate feelings to reach our goal. This work is hard, and if you try to do too much too soon, it can be overwhelming. Leah walks through small steps to begin this work and start to make small changes, really focusing on what are non-negotiables, and letting go of how those non-negotiables are met. Finally, we discuss the difference between boundaries and rules, focusing on what parents can change for themselves, not based on behaviors that they have no control over in their kids.Subscribe, rate, and review us on Podchaser, Apple,  or wherever you listen to podcasts!We're planning a Q&A episode!! Send us your questions to [email protected]!!Follow us on social media to join the conversation!!!FacebookInstagramSubscribe, rate, and review us on Podchaser, Apple, or wherever you listen to podcasts!Follow us on social media to join the conversation!!!FacebookInstagram

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