In this episode the sisters discuss one of the most common questions we have heard - how do I start this style of parenting? This approach is simple, it's not easy - and here are the steps Leah and Beka identify that can help start this process and make small, meaningful changes.Stop anything that uses fear to control behavior (threats, punishments, physical discipline)Fear cannot coexist with Safety and Connection - we want to choose safety and connection!Pay attention to yourselfWhat are your triggers?Don't parent out of guiltStart with your body - posture, tone of voice, facial expressions, interaction styleGo back and listen to our first few episodes to reinforce our principles Adjust your expectationsAccept that you cannot control your child's behaviorStart SmallChoose one or two behaviors to start to addressThink through how you might respond differentlyPractice, Evaluate, Practice moreStop punishing, start discipliningBroad suggestions:Get into CommunityCommit to try this for 6 months to a yearGive yourself graceDevelop a plan for the naysayers in your lifeSubscribe, rate, and review us on Apple,  or wherever you listen to podcasts!Follow us on social media to join the conversation!!!FacebookInstagramSubscribe, rate, and review us on Podchaser, Apple, or wherever you listen to podcasts!Follow us on social media to join the conversation!!!FacebookInstagram

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