011: We Ain't Spring Chickens: Wellness & Fitness As We Age

Parallel Waze
19/04/2021 45 min Temporada 1 Episodio 11

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Episode Synopsis

Knees poppin', sore neck muscles and inability to bounce right back after an intense night of drinking. That sounds like we're agin'! In this week's episode, Raquel and Serida discuss wellness as they age. In recognizing that their bodies have changed as they have aged, they talk about what and how they prioritize their overall physical and mental wellness. Follow us on IG @parallelwaze.   

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