Episode 3: Boundaries Without Guilt - Guarding Your Heart and Your Peace

18/09/2025 7 min Temporada 1 Episodio 3

Listen "Episode 3: Boundaries Without Guilt - Guarding Your Heart and Your Peace"

Episode Synopsis

In this episode of Parallel Peace, I share what it really looks like to set boundaries with narcissistic and toxic people — and how to stop drowning in guilt when you do. From my own story of enforcing limits to practical tools like BIFF communication and short scripts you can use right away, you’ll learn how to protect your peace without apology.💜 Support the podcast: buymeacoffee.com/parallelped