In this episode, Alyssa and Nadia Herrera-Set discuss the role of social media in shaping generational perspectives, personal connections, and the spread of misinformation.
Alyssa reflects on her desire to step away from platforms like Instagram and Facebook due to concerns about credibility and mental health, while Nadia offers a Gen Z perspective on the importance of social media in staying informed and connected.
They delve into topics such as the potential TikTok ban, the challenges of filtering real news from fabricated stories, and the societal implications of a world dominated by digital interactions. The episode closes with reflections on intentions for 2025, focusing on being open to life’s journey amidst a changing social and political landscape.
Takeaways

Social media deeply influences how we perceive and interact with the world.
Concerns about misinformation and confirmation bias are growing across generations.
Gen Z sees social media as essential for connection and awareness, while older generations remember life without it.
The potential TikTok ban highlights broader conversations about censorship and global disconnection.
Social media can both pollute and enrich mental health, depending on how it’s used.
Generational differences shape how individuals approach social media, news, and personal connections.
Striking a balance between staying informed and maintaining mental well-being is essential.
Intentionally disconnecting from social media may create opportunities for deeper, more meaningful engagement elsewhere.

Chapters
1:13 - TikTok Ban and the Role of Social Media
04:02 – Concerns About Misinformation and Confirmation Bias
5:30 – Navigating News Consumption Without Social Media
8:45 – The Challenges of Disconnecting from Social Media
10:45 – Setting Intentions for 2025: Being Open to the Journey

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