In this episode. Papa Bear guest cohosts with "Peak A Brew" Mucilli.Peak A Brew and Papa Bear welcome Tim Brogdom to share his knowledge of mountain and road biking.Tim grew up in Huntington Beach went to Ocean view high School Golden West college Orange Coast college the United States Army, sergeant 19 Delta recon.  3yrs 1.5 Kentucky 1.5 in Germany. He has a BA in kinesiology minor in English Cal State Fullerton teaching credential. 24 years at Los Amigos high School teaching physical education department chair and Coached 22 years water polo and swimming.In his spare time, Tim surfs and practices Wim Hof daily breathing and Yin yoga regularly. Tim has been married to wife Robin since 1993. They have three dogs, Dewey, Marley and Kami.Tim Brogdon (@surfcycleing) • Instagram photos and videoshttps://www.facebook.com/timothyfranklinbrogdon*If you found this episode of Papa Bear Hikes entertaining, informative, and/or interesting please leave a review on Apple iTunes Papa Bear Hikes on Apple Podcasts Like and SUBSCRIBE TO: Martin Outside - YouTubeAmazon.com: Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail eBook : Armitage, Martin: Kindle StorePlease consider supporting my work, so I can continue bringing you excellent content:https://www.patreon.com/papabearhikes Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the showGet outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

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