In this raw and hilarious episode of Painful Lessons, we cover:How Armie's PLP appearance sparked his comeback after 5 yearsFalse accusations, public scrutiny, and surviving a 2.5-year investigationAllegations against P. Diddy and disturbing internet rumorsWhy Sophie Cunningham body-slammed a player to protect Caitlin ClarkMartial arts stories, street fights, and gym trauma at Jay Glazer’s UnbreakableTestosterone therapy, bench press PRs, and cautionary tales of hormone useLeaving AA for SLAA: a deeper dive into recovery and powerlessnessStalkers, obsessive fans, and the thin line between passion and pathologyPaparazzi ethics: should celebrities have the right to fight back?Bring back bullying? Social media callouts and engagement farmingMedia-driven hate for Meghan Markle, Taylor Swift, Bethenny FrankelWhy Tropic Thunder still holds up, and how Tom Cruise trained to hang off the Burj KhalifaBilly Bush, Matt Lauer, and the messy realities of cancel cultureAnd yes… the legendary Tom Cruise coconut cake00:00 – Introduction: The Pain of Public Mistakes02:15 – Facing Fear: His First Public Interview in 5 Years04:00 – Too Many Mistakes to Trust? Losing Credibility with Friends06:30 – Cancel Culture, False Allegations & Two Years of Investigation09:10 – Diddy Allegations, Viral Audio & the Line Between Fact and Fiction12:40 – Paparazzi Ethics: When Does Filming Cross the Line?15:05 – Women’s Basketball Gets Brutal: Sophie Cunningham’s Defense of Caitlin Clark17:50 – Hair-Pulling, Street Brawls & Martial Arts Flashbacks20:15 – Jay Glazer Gym Drama & Getting Beat Up by a Pro Athlete25:00 – Testosterone, Bench Press Goals & Hormone Replacement Risks28:40 – Why He Left AA for SLAA: A Different Recovery Journey32:30 – Addiction Isn’t Always Alcohol: Escaping Through Anything35:45 – Authenticity, Podcast Overshares & Concerned Friends38:00 – The Grindr Story That Went Viral—for the Right Reasons41:10 – Should Celebrities Be Allowed to Fight Back?44:00 – Stalkers, Parasocial Fans & Healthy Boundaries47:10 – Bethenny Frankel, Meghan Markle & Hate for Fun50:00 – Propaganda & the Prince Harry Syndrome52:20 – Tom Cruise’s Legendary Coconut Cake & Hanging Off the Burj Khalifa55:00 – Tropic Thunder, RDJ’s Blackface & Comedy That Lasts58:10 – Behind the Scenes: Tom Cruise vs. Guy Ritchie in a Pull-Up Contest1:01:00 – Mark Wahlberg’s Golf Gear Empire & Real Passion Projects1:04:00 – Billy Bush’s Cancellation: Laughing at the Wrong Time1:06:10 – Matt Lauer’s Disappearance & Media Redemption Arcs1:08:00 – Why the 1950s Rule ‘Talk Shit, Get Hit’ Might Still Work1:11:00 – Katy Perry’s Stalker, Bieber’s Breakdown & the Tabloid Machine1:13:00 – Squatting, Shoplifting & Exploiting Legal Loopholes1:15:00 – Celebrity Hate Obsession as a Mental Health Issue1:17:00 – Final Reflections: Mistakes, Recovery & Moving Forward

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