The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)

29/11/2018 59 min Episodio 216
The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)

Listen "The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)"

Episode Synopsis

In this episode of the Pacey Performance Podcast, I am speaking to Owner of Mike Boyle Strength & Conditioning, Mike Boyle. This is another part 2 after Mike appeared in episode #118 and one that was inspired by a recent article in the English media (https://www.mirror.co.uk/sport/football/news/maurizio-sarri-reveals-banned-lifting-13554816) which seemed to reveal that Chelsea manager Maurizio Sarri had banned his players from lifting weights.
Who is Mike Boyle (education, background and current role)
Chelsea FC manager quote
S&C community reaction
Dealing with a coach who does not align with your values


The rise of the trap bar
"Fast feet..."
Ladders and do they have a place


Injury prevention
ACL
Hamstring



Mike can be found on Instagram @Michael_boyle1959 and on Twitter @mboyle1959
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP

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