Listen "Pacey Performance Podcast #1 - Ben Mays"
Episode Synopsis
The first full edition of the Pacey Performance Podcast sees me talking with Head of Strength & Conditioning at Leeds University, Ben Mays. Talking about his background and how he got into his current position, how he programmes for so many different athletes across a huge range of sports and how he individualizes his conditioning and gym based sessions.
Follow me on Twitter @paceyperform Add me on Facebook at Facebook.com/paceyperformance Email me at [email protected]
Enjoy PP
Follow me on Twitter @paceyperform Add me on Facebook at Facebook.com/paceyperformance Email me at [email protected]
Enjoy PP
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
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