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Listen "#Bitesize - What impact strength actually has on speed with Peter Weyand"
Episode Synopsis
Peter featured on episode #403 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
How strength transfers to acceleration ability
How strength transfers to max speed ability
How we can maximise transfer
Check out the full episode with Peter here - https://www.sportsmith.co/listen/speed-training-what-we-know-what-we-think-we-know-and-what-is-a-good-guess/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
How strength transfers to acceleration ability
How strength transfers to max speed ability
How we can maximise transfer
Check out the full episode with Peter here - https://www.sportsmith.co/listen/speed-training-what-we-know-what-we-think-we-know-and-what-is-a-good-guess/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
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