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Listen "#Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon"
Episode Synopsis
Ed featured on episode #350 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
What tests should we be using to measure hip and groin strength?
Are any of those tests suitable to make acute decisions on training status?
How can isometric exercises be used to reduce hip and groin pain?
Check out the full episode with Ed here - https://www.sportsmith.co/listen/reducing-and-rehabilitating-hip-and-groin-injuries-monitoring-readiness-in-team-sports-isometric-training/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
What tests should we be using to measure hip and groin strength?
Are any of those tests suitable to make acute decisions on training status?
How can isometric exercises be used to reduce hip and groin pain?
Check out the full episode with Ed here - https://www.sportsmith.co/listen/reducing-and-rehabilitating-hip-and-groin-injuries-monitoring-readiness-in-team-sports-isometric-training/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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