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Listen "#Bitesize - How to use velocity loss to maximise adaptation with Dan Baker"
Episode Synopsis
Dan featured on episode #280 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
What is velocity loss
How it can be used with various different technologies
How to alter velocity loss percentages to focus on different physical qualities
Check out the full episode with Dan here - https://www.sportsmith.co/listen/pacey-performance-podcast-280-dan-baker/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
What is velocity loss
How it can be used with various different technologies
How to alter velocity loss percentages to focus on different physical qualities
Check out the full episode with Dan here - https://www.sportsmith.co/listen/pacey-performance-podcast-280-dan-baker/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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