ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#Bitesize - Developing change of direction and agility through frontal and transverse plane drills with Loren Landow"
Episode Synopsis
Loren featured on episode #292 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
Why coaching frontal and transverse drills is essential to develop agility and COD
Which drills can we use
The importance of the foot in these drills and what to look out for
Check out the full episode with Loren here - https://www.sportsmith.co/listen/pacey-performance-podcast-292-loren-landow/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Why coaching frontal and transverse drills is essential to develop agility and COD
Which drills can we use
The importance of the foot in these drills and what to look out for
Check out the full episode with Loren here - https://www.sportsmith.co/listen/pacey-performance-podcast-292-loren-landow/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
In God we trust