Your body should not be F&$*#d up by your training

20/04/2021 18 min
Your body should not be F&$*#d up by your training

Listen "Your body should not be F&$*#d up by your training"

Episode Synopsis

Training is meant to add to your life! Injuries do happen, with that being you can structure training in a way where you can reduce the onset of injuries. Listen to our take on what you can do in your training so that you can enjoy what life has to offer.