Why Body Awareness Is Important!

15/02/2022 46 min
Why Body Awareness Is Important!

Listen "Why Body Awareness Is Important!"

Episode Synopsis

Being aware is one of the best traits you can learn. Whether it be your surroundings, or how your body feels in a movement. In this episode of the P13 Podcast, Michael and Thomas talk about the importance of body awareness. Learn about why it is important to know how you feel when you are doing things in and outside of the gym in this episode. Enjoy!