ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What is it about HIIT Cardio?"
Episode Synopsis
Fitness is about being well rounded, with that being said certain concentrations can be more advantageous than others but that comes down to what your goals are. This episode Michael and Thomas explore the wonderful world of cardio. Why does it get a lot of attention and why is it not always the be all end all way of getting that desired body composition.
More episodes of the podcast P13 Podcast
What Ever Happened To "Play?"
07/06/2022
Leveling Up After A Setback.
31/05/2022
Taking 1 Step Back To Take 2 Steps Forwards With Our New Coach Jared Taylor. The Jared Expose!
17/05/2022
How The System is Affecting You.
26/04/2022
The Cala Top 5 Moments List.
20/04/2022
In God we trust