ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Training + RECOVERY = Gains!"
Episode Synopsis
We all know Thomas' famous equation by now (T+F=Results). But know we have a new formula, Training + Recovery = Gains! Today we are talking about Recovery. This is where you get to make the gains. Letting the body recover so that you can push it for the long term. Listen to how we got here and what you can do for your recovery. Enjoy!
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