In this episode of P13 Podcast, Michael and Thomas talk on the topic of "Trusting The Process." It can be very easy at times to just take the quick way out to get somewhere. In fitness, it can be easy to not see the immediate results, and change your program to try and make drastic changes. The question arises, did i maximize myself to make changes and/or master a movement? You may have, but you also may have missed out on something that was just beyond the horizon of "Trusting The Process." Listen in on what trusting the process can do, and some of our own struggles with it.

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