It's The Million Dollar Question. What Is Fitness?

19/10/2021 42 min
It's The Million Dollar Question. What Is Fitness?

Listen "It's The Million Dollar Question. What Is Fitness?"

Episode Synopsis

On this episode of the P13 Podcast, Michael and Thomas explore the definition of Fitness. A lot of people wonder, what is fitness? how do you become fit? Leave it to Michael and Thomas to help you along the way with this dilemma. Learn about ways to define your fitness and understand the specificity of fitness. Listen, subscribe and enjoy!