In this short episode, I talk about my personal experience with burnout - how it felt, and why it’s something so many of us go through, but shouldn’t have to. I share a few reflections ahead of my interview with bestselling author Bianca Best, where we dive deeper into what causes burnout and how to prevent it before it takes hold.Explore more at owningspace.co.uk and follow @owningspacepodcast on Instagram to keep the conversation going 💛

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