Listen "Natalie Jill, High Performance Coach and Fitness Queen, on Aging in Reverse and Revitalizing Your Life"
Episode Synopsis
“Everything on your body is reflecting what’s happening internally.”How Natalie turned her life and body around at age 35 (5:13)What it means to age in reverse (6:30)How Natalie responded to getting an auto-immune disease (20:45)The keys to teaching yourself to hope during challenges (24:36)Why Natalie educated herself in order to change her body (30:03)Natalie’s vision for herself in 10 years (33:15)Natalie’s spiritual practice (40:20)How Natalie made connection a top priority (44:14)What owning your throne means to Natalie (46:43)Links mentioned in this episode:Joe DispenzaNatalie’s Health Plans and CoachingOwnYourThrone.co - get your free informational guide from Natalie when you join our email list!Follow NatalieFollow Own Your Throne