Listen "#88 It's Not What You Eat, But..."
Episode Synopsis
It's not what you eat, but rather what you digest and absorb that contributes to your health!
We all try to eat better, but I've heard time and again from my clients that some foods just seem to sit in their stomach for hours. I've also heard "I'm eating enough of all the right foods, but I'm still hungry." That can be really frustrating if you're trying to lose weight. And I've seen clients try to raise their vitamin D level, taking their supplements with some oil or fat, only to stay stuck. Digestive enzymes may be the answer, find out how they can work for you in this episode. These are two of my favorites from my Amazon store.
Pure Digestive Enzymes
Thorne Digestive Enzymes with a protein digestion focus
Need a little more help sorting it all out, I'm here for you. Let's chat, absolutely free! Click here to book a time.
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Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
New Cycle by yoitrax | https://soundcloud.com/yoitrax
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