Listen "#77 What The Heck Is REAL Food?"
Episode Synopsis
I'm sure you've heard the recommendation to "just eat real food", you may even have heard it from me!
It took one of my brave clients to as "what the heck is real food anyway?" for me to realize that the term is not as clear as it could be.
Listen for some myth busting and some clearer instructions so that you can get truly nutritious food for you and your family.
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Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
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