Por: Shana Kad

OVERFLOW       ⭐ Featured on Stereo Stickman for its emotional clarity and grounded depth
Talking about who you’ve been - who you are — and who you’re becoming.
Hosted by Shana Kad
This podcast is for people in a transition of identity, those who feel they’ve outgrown old patterns, roles, and expectations, and are learning to trust themselves again.
We explore:


Self-identity & personal transformation


Emotional healing & nervous system regulation


Overthinking, self-doubt & people-pleasing recovery


Rebuilding confidence & self-trust from within


Conscious living, mindset shifts & aligned decision-making


If you’ve ever felt:
• Stuck between who you were and who you want to be• Like you’ve changed on the inside, but your life hasn’t caught up yet• Ready for more, but unsure how to move forward without losing yourself
then this podcast is for you.
Each episode is grounded, practical, and emotionally intelligent, helping you:


Understand your internal patterns & emotional triggers


Break old identity loops and rewire your self-concept


Build a calm, grounded, unshakeable connection to yourself


Step into your future self without forcing or performing


Not self-help hype.No performative “fixing.”Just the real, quiet work of becoming.
Start where you are. Come home to who you’re becoming.

31 episodios disponibles