Understanding the PHT Basics with Matthew Boyd

Overcoming Proximal Hamstring Tendinopathy
08/11/2023 52 min Episodio 110
Understanding the PHT Basics with Matthew Boyd

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Episode Synopsis


This episode comes from The Adaptive Zone Podcast and talks about:What is Proximal Hamstring Tendinopathy?What else could be causing pain in that area?How do you fix Proximal Hamstring Tendinopathy?How long does it take to fully recover from Proximal Hamstring Tendinopathy?Is foam rolling or stretching good for Proximal Hamstring Tendinopathy?Book a free 20-min physio chat here🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

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Latest PHT Research: Injection Therapy for PHT & Tendon Health with Estrogen Changes 05/11/2025
Patient Experiences: Physio vs Shockwave (New Research) 22/10/2025
Q&A: 2 + Brodie’s PHT Rehab Update 08/10/2025
Brodie Has PHT Again!! + Answering Your Questions 24/09/2025
Why It Is So Hard to Overcome PHT (And What You Should Do About It) 10/09/2025
The Latest on Education of Proximal Hamstring Tendinopathy (2025 Research) 27/08/2025
2025 Research: Treatment of Proximal Hamstring Tendinopathy: A Clinical Commentary 13/08/2025
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