Recovery expectations & dealing with set-backs

Overcoming Proximal Hamstring Tendinopathy
16/06/2021 27 min Episodio 28
Recovery expectations & dealing with set-backs

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Episode Synopsis


Proximal Hamstring Tendinopathy recovery is tough! It is a frustrating process that seems never-ending at times. This episode will help soften the blow and set you on the right path towards your destination. Every person who has faced challenges returning from an injury needs to listen to this episode. We discuss how to plan for your journey to pain-free fitness and to expect the unexpected. 🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉 If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here

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Patient Experiences: Physio vs Shockwave (New Research) 22/10/2025
Q&A: 2 + Brodie’s PHT Rehab Update 08/10/2025
Brodie Has PHT Again!! + Answering Your Questions 24/09/2025
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