Q&A: Overlapping symptoms/sitting guidelines/hip weakness

03/11/2021 33 min Episodio 48
Q&A: Overlapping symptoms/sitting guidelines/hip weakness

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Episode Synopsis


On today's epsiode Brodie answers your questions on social media:Are there overlaps between gluteal pain, adductor pain and PHT? If so, how do we isolate it and the treatment plan?How can I sit more comfortably during a flare-up? What is the likelihood of runners developing PHT if they have weak hips and/or hip impingement?Given a lot of the treatments seem to be the same for differential diagnosises (build strength, mobility and resilience) is there value in getting a more thorough diagnosis? Would it help with specificity of training and rehab?🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here

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