Overcoming Emotional Eating

Overcoming Emotional Eating

Por: Wendi Francis
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
372 episodios disponibles

Latest episodes of the podcast Overcoming Emotional Eating

Mostrando página 7 de 19

The Longing that Shows Up in Your Food LIVE Q&A 28/07/2022
We are All Different Sizes LIVE Q&A 25/07/2022
Finding Your Freedom 21/07/2022
Do You Think You Are Worthy? LIVE Q&A 18/07/2022
Speaking to Your Rebel LIVE Q&A 14/07/2022
What is Your Brain Saying? 11/07/2022
Finding Freedom in Your Bathing Suit 07/07/2022
Psychological Effects of Grazing LIVE Q&A 04/07/2022
Eating with Children LIVE Q&A 30/06/2022
How Long do You Wait to Get Through The Emotion LIVE Q&A 27/06/2022
What Emotions Are We Allowed to Have 23/06/2022
What Does Your Nighttime Eating Fulfill For You? LIVE Q&A 20/06/2022
Is Jealousy Eating You? 16/06/2022
An Informative Interview 13/06/2022
Am I Cocky? LIVE Q&A 09/06/2022
Why Don't Weight Goals Motivate Me? LIVE Q&A 06/06/2022
How Can I Stop Eating? 02/06/2022
What Obstacles Surround Us In Listening To Hunger And Fullness? LIVE Q&A 30/05/2022
How Do You Know If You Are Hungry If You Don't Feel Hunger? 26/05/2022
Why Are We Less Present In The Evenings? LIVE Q&A 23/05/2022
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