The importance of your state of mind while recovering and training with Dani LaMartina

25/03/2023 45 min Temporada 3 Episodio 73

Listen "The importance of your state of mind while recovering and training with Dani LaMartina"

Episode Synopsis

Dani LaMartina, Doctor of Physical therapy, CSCS, IFBB Pro, Coach and Powerlifter joined us in this episode to talk about the importance of your mental state when recovering, training and competing. Throughout her career, Dani learned that most of us have something that sets our souls on fire. For her this is strength sports and bodybuilding. In this episode Dani talks about these topics, and also about recovery, continuous progress and competitor's mindset.