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Listen "Is never too late to start your fitness journey with Catherine Zidell"
Episode Synopsis
Catherine Zidell IFBB PRO started competing in bodybuilding at the age of 40, and got her PRO card after she was over 50. In this episode Catherine talks about longevity in the sport, the importance of a positive attitude when things don't go in the right direction and how she keeps herself motivated to keep establishing new goals and actively competing as an IFBB PRO at the age of 66. Catherine also talks about the importance of staying in a clean diet all year long.
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