S1 Ep 12 Heart Rate Training with Denny Krahe

02/06/2023 44 min
S1 Ep 12  Heart Rate Training with Denny Krahe

Listen "S1 Ep 12 Heart Rate Training with Denny Krahe"

Episode Synopsis

Send us a textToday we get to hear all about heart rate training and how it can help you be a better/faster runner. Denny has been doing HRT for a while and is seeing some good results. You can follow him at these links:Website:  DizRuns.comFB: The Diz Runs TribeYouTube: Denny Krahe@dizruns or diz runs If I've forgotten any places I apologize Denny! You can reach out to us at:https://coffeycrewcoaching.comemail: [email protected] FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20

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