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Listen " Outside The Studio: Dealing with and Learning about Miscarriage and Infertility with Cass Wick"
Episode Synopsis
On episode 30 of Outside The Studio: Dealing with and Learning about Miscarriage and Infertility with Cass Wick
Trigger warning this podcast includes graphic details of pregnancy loss and may upset some listeners. If you or a loved one are struggling please know that you are not alone. Cass recommends getting support through Dr. Jolene Brighten. She has a book, website, and her Instagram account (which has a surprising amount of really helpful information). She's got so much to offer about hormones, pregnancy, miscarriage, and the whole reproductive system in general. A piece of advice: people don't have to keep seeing their doctor if they're not getting support.
Use your network and find a doctor who has compassion and patience who will really give you the experience you want. Ditch the jerks and find someone you feel comfortable with. Here are three reasons why you should listen to the full episodeDo you know a loved one who has experienced a miscarriage? Tune in to learn how to be helpful for those suffering with this loss. Dealing with your own infertility and miscarriage struggles? Listen as Cass tells her story and learn strategies to help guide you on your own
journey.De-stigmatize miscarriage and infertility through the telling of our stories. Show notes links:Miscarriage and Infertility Support Group (donation based): https://www.eventbrite.com/e/miscarriage-infertility-family-support-group-tickets-164275413183 Dr. Jolene Brighten, authority on hormones, pregnancy, miscarriage, etc: https://drbrighten.com/about/Join us, the Westfeldt Institute and World Renowned Yogi, Esak Garcia for a weekend retreat the “Joyful Life” Link to
register below: https://www.eventbrite.com/e/joyful-life-tickets-162142894763?aff=TessaWhat is Emotional Hygiene? Listen to episode 19 with Tim Westfeldt https://youtu.be/hwjGZ3bZlSYConnect with Cass: Website Facebook Instagram LinkedIn About Cass and her Coaching PracticeHi there! I'm Cass and I'm thrilled you're here. At this point, it's possible you're asking yourself if I might be the right person to Coach you. It's a big decision! So why am I a great choice?
Because I've been. Through. It.I've experienced most forms of abuse in my life (sexual, emotional, physical, psychological) and repeated abandonment. I grew up in unsafe conditions with a family impacted by alcoholism, generational trauma, and mental illness. As a result, I struggled with eating disorders, self-harming, obsessive compulsive tendencies, my own substance abuse, and self-sabotaging behaviors.I spent years working with traditional therapists where I was at best treading water. While I did manage some small improvements,
the underlying patterns were still there and completely out of my reach with talk therapy.I was looking for deep change and healing. I found Emotional Hygiene and started really learning about myself. The truth, not the stories I was telling about myself. Change started to happen instantly. Over the past six years, I've overcome chronic anxiety, repaired my ability to experience intimacy and stability in relationships, found my voice, found a career that I LOVE, and learned how to feel and use my emotions. Things that didn't seem
possible before.I completed my training with Tim Westfeldt, founder of the Westfeldt Institute for Emotional Hygiene and the Emotional Hygiene method. I'm regularly mentored by him to improve my technique and broaden my knowledge.Beyond my training in Emotional Hygiene, I also hold a Bachelor's degree in Communications and a Master's degree in Business Administration. I'm a trained social worker specializing in families with children. I'm also a yoga teacher and believe that the emotions, body, and spirit are
connected and all must be given attention to find full healing.As an Emotional Hygiene Coach, I want to help you find your way back to yourself. What are your emotions trying to tell you? What do you want this one great life to look and feel like? Who are you underneath all the layers of trauma and social expectation? Connect with Cass through her media sites: Website | Facebook | Instagram | LinkedIn
Trigger warning this podcast includes graphic details of pregnancy loss and may upset some listeners. If you or a loved one are struggling please know that you are not alone. Cass recommends getting support through Dr. Jolene Brighten. She has a book, website, and her Instagram account (which has a surprising amount of really helpful information). She's got so much to offer about hormones, pregnancy, miscarriage, and the whole reproductive system in general. A piece of advice: people don't have to keep seeing their doctor if they're not getting support.
Use your network and find a doctor who has compassion and patience who will really give you the experience you want. Ditch the jerks and find someone you feel comfortable with. Here are three reasons why you should listen to the full episodeDo you know a loved one who has experienced a miscarriage? Tune in to learn how to be helpful for those suffering with this loss. Dealing with your own infertility and miscarriage struggles? Listen as Cass tells her story and learn strategies to help guide you on your own
journey.De-stigmatize miscarriage and infertility through the telling of our stories. Show notes links:Miscarriage and Infertility Support Group (donation based): https://www.eventbrite.com/e/miscarriage-infertility-family-support-group-tickets-164275413183 Dr. Jolene Brighten, authority on hormones, pregnancy, miscarriage, etc: https://drbrighten.com/about/Join us, the Westfeldt Institute and World Renowned Yogi, Esak Garcia for a weekend retreat the “Joyful Life” Link to
register below: https://www.eventbrite.com/e/joyful-life-tickets-162142894763?aff=TessaWhat is Emotional Hygiene? Listen to episode 19 with Tim Westfeldt https://youtu.be/hwjGZ3bZlSYConnect with Cass: Website Facebook Instagram LinkedIn About Cass and her Coaching PracticeHi there! I'm Cass and I'm thrilled you're here. At this point, it's possible you're asking yourself if I might be the right person to Coach you. It's a big decision! So why am I a great choice?
Because I've been. Through. It.I've experienced most forms of abuse in my life (sexual, emotional, physical, psychological) and repeated abandonment. I grew up in unsafe conditions with a family impacted by alcoholism, generational trauma, and mental illness. As a result, I struggled with eating disorders, self-harming, obsessive compulsive tendencies, my own substance abuse, and self-sabotaging behaviors.I spent years working with traditional therapists where I was at best treading water. While I did manage some small improvements,
the underlying patterns were still there and completely out of my reach with talk therapy.I was looking for deep change and healing. I found Emotional Hygiene and started really learning about myself. The truth, not the stories I was telling about myself. Change started to happen instantly. Over the past six years, I've overcome chronic anxiety, repaired my ability to experience intimacy and stability in relationships, found my voice, found a career that I LOVE, and learned how to feel and use my emotions. Things that didn't seem
possible before.I completed my training with Tim Westfeldt, founder of the Westfeldt Institute for Emotional Hygiene and the Emotional Hygiene method. I'm regularly mentored by him to improve my technique and broaden my knowledge.Beyond my training in Emotional Hygiene, I also hold a Bachelor's degree in Communications and a Master's degree in Business Administration. I'm a trained social worker specializing in families with children. I'm also a yoga teacher and believe that the emotions, body, and spirit are
connected and all must be given attention to find full healing.As an Emotional Hygiene Coach, I want to help you find your way back to yourself. What are your emotions trying to tell you? What do you want this one great life to look and feel like? Who are you underneath all the layers of trauma and social expectation? Connect with Cass through her media sites: Website | Facebook | Instagram | LinkedIn
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