For Someone Who Needs A Pep Talk On Their New Year's Resolution (An Episode on Weight Loss)

09/01/2022 29 min

Listen "For Someone Who Needs A Pep Talk On Their New Year's Resolution (An Episode on Weight Loss) "

Episode Synopsis

This episode talks about unique ways of losing weight. It talks about getting to know every fact of what you eat, having a better exercise mentality, and how to embed it in your life for as long as possible.