ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 3: Health "
Episode Synopsis
Today we talk about Health. What does it mean to be healthy? We use the CrossFit "Sickness, Wellness, Fitness Continuum" as a guide to gauge overall health.
More episodes of the podcast Outside The Box
Episode 1: Welcome to Outside the Box
24/02/2025
Episode 2: Mindset & Attitude
03/03/2025
Episode4: Gym Etiquette + Q&A
19/03/2025
Episode 5: Goal Setting
29/06/2025
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