Outside of Session

Outside of Session

Por: Julie Hilton
Welcome to Outside of Session, hosted by your new therapist BFF, Julie Hilton. We all have mental health that needs to be taken care of, so let's navigate it together! Each week, you can expect to learn from a licensed trauma therapist, share a laugh (because that’s what BFFs do), and feel connected to a community of people just like you.Season 3 is packed with incredible guests who are experts in a varity of fields- we're branching out this time! We’ve got an exciting range of topics to dive into, and I can't wait to share their stories with you!Connect with me!www.empowercca.comInstagram: @[email protected]
54 episodios disponibles

Latest episodes of the podcast Outside of Session

Mostrando página 3 de 3

Vacay Mode 05/07/2023
Diet Culture vs Anti-Diet Culture 21/06/2023
What Sabotages Weight Loss? 14/06/2023
Weight loss and Mental Health 07/06/2023
Stress Relief Meditation 31/05/2023
What even is Hypnotherapy?? 24/05/2023
Childless by Choice 17/05/2023
SAD- Seasonal Affective Disorder 10/05/2023
Body Scan Meditation 03/05/2023
Manipulation in Relationships 26/04/2023
Dietician Disaster 19/04/2023
Anxiety 101 12/04/2023
Boundaries 05/04/2023
Intro 27/03/2023
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