The Moving Meditation: Living with Gratitude, Resilience, and Awareness - Episode 68

05/12/2025 44 min
The Moving Meditation: Living with Gratitude, Resilience, and Awareness - Episode 68

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Episode Synopsis

Send us a textI had the honor of hosting a long-time mentor and friend, Robert Larson, CPC. Bob’s journey is one I’ve followed since the start of my first business, and he even inspired my own early yoga practice by bringing his personal interests into the workplace.The episode is less about business growth and more about personal resilience and the powerful difference between working on your business versus in it; and ultimately, working on yourself.From Bicycle Messengers to Boutique PracticeBob's career spans decades, starting when résumés were shuttled by bicycle messengers and a portable fax machine cost $4,500. He built a large, successful staffing firm. However, as the conversation reveals, he deliberately chose to downsize a few years ago.He found that running a large operation meant working on the business. Downsizing allowed him to return to the craft, the hands-on work of interviewing and placement, and find fulfillment, proving that the work is more fulfilling.The Catastrophic Gift of LifeBob's most compelling story is about the massive health crisis he faced over 20 years ago that put him on life support, reshaping his outlook on life, work, and gratitude.He discusses how his decades-long practices in silent meditation and Bikram (hot) yoga became his lifeline. When he woke up on a respirator, he used the machine's rhythm to perform Ujjayi breathing meditation. As his sister-in-law wisely noted, he "trained his entire life for these illnesses." Now, at 75, he embodies reinvention and acceptance, trading marathons for chair yoga, and viewing every physical challenge as a teaching moment.The Core Takeaway: Find Your DNALife comes with no warranties or guarantees. Bob's advice on career and contentment is simple yet revolutionary: find what is in your DNA and what you love to do, and the money will follow. His perspective on career fulfillment, the necessity of personal practice, and the struggle to stay in the present moment is a powerful reminder that awareness is the practice, and coming back to stillness is the key to clarity."If a person does what they love, the money follows because they rise to the top of what they're doing." — Robert Larson, CPCListen to the Full ConversationDon't miss Bob's incredible story of resilience and his profound advice on living an aware and grateful life.Books, Websites, and Resources MentionedWe always highlight the resources mentioned by our guests so you can follow their lead.Substack: You can follow Bob Larson's active daily blog and get a peek into his daily practice of gratitude and awarenessA Book for Letting Go: Let Them by Mel RobbinsThe Business Essential: The E-Myth Revisited by Michael E. GerberCareer Assessments: The Kuder Career Assessment and Campbell Interest and Skill SurveyUntil next time, friends, ChrisIf this conversation resonates, forward it to a friend or colleague. Insight is meant to be shared. Quick reviews on your listening app go a long way, too.

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