Laughter Is the Best Medicine, So Laugh Your Ass Off

Outrageous Wellness
16/07/2022 40 min
Laughter Is the Best Medicine, So Laugh Your Ass Off

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Episode Synopsis

Laughter is good for mental, emotional and physical wellness. Laughter engages the reward system, releases endorphins and serotonin, protects against effects of cardiovascular disease, among other things. It helps us reframe stressful situations and builds feelings of togetherness. Join us for this discussion and have a few laughs.Tell us how we're doingYou can find Kristine Erickson on Instagram at outrageous_wellnessStay tuned for information on Sherry White as she rebrands!

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