ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "018: Developing a Gratitude Practice with your Babies"
Episode Synopsis
For the LONGEST time, I thought a gratitude practice just consisted of writing down a couple of things going right in my life.Guess what I learned? There is a BIG difference in living in gratitude and just writing a couple of things down every day. Teaching children an attitude of gratitude, in a nutshell, is helping them look at different situations from a positive point of view instead of a negative one.The bottom line: Gratitude is believed to be one of the healthiest emotions that humans can practice.In today's episode, I break down exactly how I express gratitude every single day to TRULY feel it and how I incorporate the exact same practice with my toddler. DOWNLOAD THE FREE FAMILY GRATITUDE CHALLENGE HERE.Resources for YOU: Join SHE RISES Wellness Collective Follow me on Instagram Fight Back Motherhood Course Nurturing Your Time Course 8 Week Family Meal Plan Hormone Safe Supplements
More episodes of the podcast Outnumbered
[17] Finding Balance in the Chaos
16/12/2024
[15] Surviving the Holiday Stress as a Mom
02/12/2024
[13] BURN the boats and STEP OUT in FAITH
18/11/2024
In God we trust