002: Moms Guide to Self Care During the Holidays

06/12/2022 16 min Temporada 2 Episodio 2
002: Moms Guide to Self Care During the Holidays

Listen "002: Moms Guide to Self Care During the Holidays"

Episode Synopsis

If you are anything like ME, you're running ragged right now. As a full time CEO, wife, + mom of two- I need 54 hours in a day to get it all done. I'm up at 5:30 AM and nonstop until my head hits the pillow at 10 PM. I love this beautiful, crazy life- but my goodness, it's so easy to lose myself in it.Throwing the holidays into the mix can make a girl go CRAZY. Festivals, Christmas parties, gift wrapping, travel... it's a lot.With everything you're probably in charge of coordinating, you’ll want to be sure that you take some MUCH NEEDED time for yourself. If you're unhappy during the holidays, it is going to defeat the purpose of what the season is all about.Your family needs you happy and energized in this season. Your littles are EXCITED. Now more than ever, it's important that you don’t put your own health and wellness on the back burner.This episode is all about the things you can do this holiday season to keep you sane and healthy! Resources for YOU:Follow me on Instagram Apply for the Fight Back Motherhood Course FREE Holiday Self Care PDF Resources for YOU: Join SHE RISES Wellness Collective Follow me on Instagram Fight Back Motherhood Course Nurturing Your Time Course 8 Week Family Meal Plan Hormone Safe Supplements