In this podcast I am joined by my friend Maria Claire Andrea for a deep talk about mental health, Obsessive Compulsive Disorder, and Bipolar Disorder. We discuss our issues and experiences with our mental health and healing journeys. Included in the episode:OUT of OCD Youtube ChannelOUT of OCD InstagramToi Hershman FacebookMarie Claire Andrea InstagramMarie Claire Andrea FacebookResources: Free Workbook to Quit OCD: https://outofocd.com/free-workbook/Out of OCD Website: https://www.outofocd.comYouTube: https://www.youtube.com/@ToiHershman Instagram: https://www.instagram.com/outofocd/ Facebook: https://www.facebook.com/toi.hershman LinkedIn: https://www.linkedin.com/in/toihershman/ Online support groups: https://iocdf.org/ocd-finding-help/supportgroups/

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