Welcome to another episode of Out in the Hall with Ryno and The Willy Mammoth! In today's show, we'll be sharing all the highlights from our vacation in North Carolina and our love for chasing good weather. From enjoying the great outdoors to cozy evening fires, we've got some unforgettable experiences to talk about. 
We'll read some heartwarming listener notes and do a fact-check about the Vanderbilt and Rockefeller estates. Get ready for hilarious stories about an obnoxious couple on a flight and a boat ownership mishap. Ryno will update us on his reading glasses, ankle injury, and weight loss journey. We'll dive into the music of the 80s and 90s, explore psychological facts about joking, and have a pop quiz about vending machines and sharks. Plus, we'll chat about Diet Coke, fitness crazes, movies, Arnold Schwarzenegger, and Maria Shriver's connection to the Kennedy family.

In This Episode

(00:02) Chasing good weather

(02:56) Passing notes segment 

(03:27) Fact Check: Rockefeller Estate

(05:11) Free Fly Gear Sponsorship

(09:46) The airplane pee incident

(11:34) Boat ownership woes

(13:26) Ryno’s reader glasses and swimming routine

(19:04) The psychology of joking

(20:02) Joking as a defense mechanism

(21:18) Health benefits of joking

(26:42) Coke Chronicles: The history of Coke and Diet Coke

(27:41) Fitness craze and 80s movies

(29:50) Competition between Arnold Schwarzenegger and Sylvester Stallone


Notable Quotes
"Joking can help regulate emotions by providing a release of tension or stress, it allows individuals to cope with difficult or uncomfortable situations by finding humor in them." [19:50] - Ryno

Resources & Links
Out in the Hall

https://www.instagram.com/outinthehallpod/

https://www.instagram.com/rynosr/

[email protected]

https://www.youtube.com/@OutInTheHallPod

Ver todos los episodios