Understanding Cognitive Therapy for OCD with Dr. Maureen Whittal

#OurAnxietyStories
10/11/2024 48 min Temporada 5 Episodio 3
Understanding Cognitive Therapy for OCD with Dr. Maureen Whittal

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Episode Synopsis


Discover how cognitive therapy is used to treat OCD, its key components, and how it differs from ERP. Learn about thought-action fusion, cognitive distortions, and real-life examples in this insightful podcast episode with Dr. Maureen Whittal, an acknowledged expert in Cognitive Behavioural Therapy (CBT) and internationally known for her work in obsessive-compulsive disorder (OCD). 

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