MESSAGE ME HERE!In this powerful conversation, Dr. Kalya Castillo—a Black and Japanese psychologist and trauma-informed therapist—joins Shawna to explore identity, racial ambiguity, and the lived experiences of multiracial individuals. Together, they unpack what it means to grow up without cultural mirrors, the coded messages around hair and professionalism, and how mixed-race identity can shape the way we’re seen, valued, and understood.Kalya shares insights from her research on the hypersexualization of Black and Asian women, and how these dynamics often show up in the workplace and therapeutic settings. She also offers a deeply personal reflection on motherhood, internalized bias, and the work of helping others navigate the in-between spaces of identity with compassion and clarity.Stuff to check out from mentions in the episode:"How Are You?" A Question of Depth and TrustThe Tahitian woman behind Paul Gauguin's paintingsSheaMoisture - Break The WallsThe Pain We Carry by Natalie Y. GutiérrezWhat Is Trauma-Informed Therapy?Whites Distrust Biracial People When Their Racial Presentation VariesYou're called a 'model minority' as an Asian American — until they decide you aren'tIf this is your first time with OTC, check out EPISODE 1: START HERE for more background on the show. Don't forget to follow us on Instagram!Interested in being a guest? Head to this link to share your story with us! Our True Colors is powered by True Culture Coaching & Consulting. Head to our website to find out how True Culture Coaching and Consulting can support you and your organization, and subscribe to our LinkedIn Newsletter, The Culture Clinic, for more great content.

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