Send us a textImagine emerging from a challenging childhood to embrace hope and resilience. That's exactly what Lia Valencia Key embodies as she shares her transformative journey on the Oroasis Community Podcast. We explore the profound impact of her mother's empowering words, "Your predicament doesn't determine your destiny." Lia's story shines as a beacon for anyone navigating dark times, offering inspiration and strength.We also discuss the joys of volunteer work and mentoring, emphasizing adaptability, community understanding, and the impact of small acts of kindness. We conclude with an invitation to join us in spreading optimism and supporting initiatives like income generation in Africa. Tune in to walk this journey of mental wellness and boundless potential with us.🔔 And if you haven’t subscribed yet, @ouroasiscommunitypodcast* 6-Month Ethical Mental Health Trauma-Informed Coaching Training Waitlist: https://mailchi.mp/f8a4df05034a/8h49marbwo* Free Resources: https://linktr.ee/Our.Oasis.Podcast.CommunityGuess Info: @liavalenciakeylinktr.ee/valenciakeyDisclaimer: It's essential to note that while I am a therapist, this podcast is not a substitute for therapy. The stories and discussions shared here are meant to inform and inspire but should not replace professional advice or support. If you or someone you know is struggling, please seek help from a professional therapist or contact a helpline.Emergency Helplines Emergency: 988 NAMI Helpline: 1-800-950-NAMI (6264) - www.nami.org/help National Crisis Text Line: Text HELLO to 741741 National Suicide Prevention Lifeline: 1-800-273-8255 or 988 - www.suicidepreventionlifeline.org National Domestic Violence Hotline: 1-800-799-7233 - www.thehotline.org SAMHSA Helpline: 1-800-662-HELP (4357) - www.samhsa.gov LGBT Trevor Project Lifeline: 1-866-488-7386 - www.thetrevorproject.org Veterans Crisis Line: 1-800-273-TALK (8255) - www.veteranscrisisline.net Ayuda en Español: 1-888-628-9454 - www.suicidepreventionlifeline.org/es National Deaf Therapy: www.nationaldeaftherapy.com BIPOC Therapist Finder: www.therapyforblackgirls.com www.therapyforlatinx.com www.asianmhc.org www.nqttcn.com ...

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