Listen "Saturday Book Talk!! What Happended to You?"
Episode Synopsis
Send us a textIn this episode of Our Oasis Podcast's Saturday Book Talk, we explore the captivating and insightful book "What Happened to You?" by Oprah Winfrey and Dr. Bruce D. Perry. Join us as we embark on a transformative journey of understanding and healing, diving deep into the powerful exploration of trauma and resilience. Through personal stories, scientific research, and practical guidance, Oprah and Dr. Perry shed light on childhood experiences' impact and provide healing and growth tools. We'll discuss key takeaways, thought-provoking insights, and ways to apply the lessons to our lives. So, please grab a cup of tea, find a cozy spot, and join us for an enriching conversation that invites us to explore the power of empathy, compassion, and resilience. Please tune in and be part of our oasis community, where we learn and grow together. #OurOasisPodcast #SaturdayBookTalk #WhatHappenedToYou #TraumaHealing #ResilienceSubscribed Email list: https://mailchi.mp/4c652910060e/our-oasis-communityEmergency Helplines Emergency: 988 NAMI Helpline: 1-800-950-NAMI (6264) - www.nami.org/help National Crisis Text Line: Text HELLO to 741741 National Suicide Prevention Lifeline: 1-800-273-8255 or 988 - www.suicidepreventionlifeline.org National Domestic Violence Hotline: 1-800-799-7233 - www.thehotline.org SAMHSA Helpline: 1-800-662-HELP (4357) - www.samhsa.gov LGBT Trevor Project Lifeline: 1-866-488-7386 - www.thetrevorproject.org Veterans Crisis Line: 1-800-273-TALK (8255) - www.veteranscrisisline.net Ayuda en Español: 1-888-628-9454 - www.suicidepreventionlifeline.org/es National Deaf Therapy: www.nationaldeaftherapy.com BIPOC Therapist Finder: www.therapyforblackgirls.com www.therapyforlatinx.com www.asianmhc.org www.nqttcn.com ...
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