Most of you know that I teach a masterclass called "Feel Better," designed to help smart, midlife women adjust their thoughts and emotions. This episode, drawing from my masterclass, is all about the true purpose of our lives and achieving emotional maturity. We often think happiness is our ultimate goal, but the true purpose lies in growth. Through increased awareness, challenges, and discomfort we grow and increase our emotional maturity, which leads to increased well-being and life satisfaction. Today, I'll share insights on life's purpose, overcoming challenges, and practical applications for continued self improvement.   Show Highlights emotionally immature people aren't aware that it's a problem people pleasing is a sign of being imprinted by an emotionally immature person challenge and discomfort help us grow long-term well-being comes from learning how to tolerate negative emotions emotional maturity is the path to increased well-being and life satisfaction adults need guidance and coaching too   Resources Sheila's Website Sheila's Instagram Page Email me: [email protected] Three Steps to Clarity: How to Know What You Really Want  

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