Back to school time is here! For some, that’s a big YAY, but others may feel a ratcheting up of a whole different bunch of stress. However you feel about September, we can all acknowledge that it’s a time of big transitions. And transitions are HARD, especially when we’re looking at earlier wakeups and chaotic mornings. Who hasn’t tried to hurry a 4-year-old who insists on dressing herself? Change is difficult for many of us, so check out this episode where I offer you 8 tips for making the transition from summer to fall a smooth and positive one. I have you covered with practical tips you can try today. From packing backpacks the night before to lunch menu planning, we can help our kids and ourselves navigate new routines with more ease and joy!Let's Connect!Follow over on INSTAGRAM: @ourmindfulwayGrab my favorite tools over at  http://www.ourmindfulway.com

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