Our Ketogenic Life

Our Ketogenic Life

Por: Kevin and Dena Davis
Kevin Davis PA-C and his wife Dena' bring you the scientific and daily application of living the ketogenic lifestyle in a simple, easy to understand way. Get your answers to the keto question of the day and learn how you can thrive using the ketogenic lifestyle.
112 episodios disponibles

Latest episodes of the podcast Our Ketogenic Life

How Much Protein Should I Eat a Day to Lose Weight? 08/05/2022
What is CRP and Why is So Important to your Long-Term Health 01/05/2022
Top 3 Reasons You Have to Know About Vitamin K2 17/04/2022
How Much Water Should I Drink? 27/03/2022
5 Ways to Start Your Day 13/03/2022
5 Steps to Start an Exercise Journey 27/02/2022
Vitamin D- What you need to know & what you HAVE to take with vitamin D 20/02/2022
Valentines Day- Is YOUR Heart healthy? 13/02/2022
10 Reasons to Stay Fit 06/02/2022
Magnesium- How it affects your health and what you need to know 30/01/2022
Should I Eat Fruit? 16/01/2022
Growth..More Important than Goals 09/01/2022
A Look Back at 2021: A Look forward to 2022 31/12/2021
Optimal Labs for Optimal Health 19/12/2021
Optimize Your Health- Where do I Start for my New Years Resolution? 12/12/2021
How to eat more carbs and still get results 05/12/2021
Sleep: Labs and Recommendations 21/11/2021
How Food Affects Your Sleep 14/11/2021
November Sleep Challenge- How Light Sets Your Sleep Schedule 07/11/2021
November Sleep Challenge- Your Cycles of Sleep 31/10/2021
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