Habits to get it together

15/10/2021 9 min Temporada 1 Episodio 1

Listen "Habits to get it together"

Episode Synopsis


Implementing new habits can be really tough sometimes, In this episode I want to share some habits which I think are really important to get your life together! These habits are :
1. Incorporate a 10 minute clean
2. Write a daily gratitude
3. Don’t go to bed with a dirty sink
4. Learning to reset
5. Have an exciting daily goal
6. Slow down
7. Make your bed every day
8. Add Stretch/ movement
9. Take a REAL break
10. Use the two minute rule